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If you haven’t eaten ginger so far, it is time to start now since it is really healthy and beneficial for you. The ginger is a plant originating from China and today it is used everywhere in the world. Mostly the ginger root is used for many aims.
This plant is tasty and healthy, but can be used in countless ways in food. This spice is added in savory and dessert meals but also in many recipes for beverages.
This is the list of all the benefits:
1. Fighting cancer
This plant can fight ovary cancer cells much safer than chemo or drugs that have platinum in them. Ginger will also lower the intestine and colon inflammation and reduce colon cancer risk too.
2. Less inflammation
Cell inflammation is treated by ginger due to the gingerols inside. This removes pain and swelling in muscles in cases of arthritis and muscle pain. Also prevents obesity, diabetes, Alzheimer’s too.
3. No acid reflux
A study in the journal Molecular Research and Food Nutrition said the ginger items are 6 times better than acid blocking drugs. Those drugs damage the belly lining and might make ulcers and even belly cancer!