5 Benefits Of Having Quality Relationship With God

February 17, 2018

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There is no way you can have a close relationship with God and things will not turn around for you [Psalm 34 vs 10]. Below are 5 benefits of quality relationship with God.

1. Access to God: When you are very close with your creator you have access to him freely. You don’t have to pray through anybody else. You don’t have to confess through anybody else. You don’t have to fellowship with God through anybody else.

2. Access to secrets: The Bible tells us that the real source of all knowledge and truth comes from God. When you are closer to God he reveals a lot to you.

3. Help and assistance: Delight yourself in the LORD; And He will give you the desires of your heart.

4. Prosperity: God delights in your prosperity! He wants you to live an abundant life, so that you can be a blessing to others!

5. Favour: When God favours you, you will experience a new garment. When you are a person of divine favour, God does not mind suspending the laws of heaven to favour you


This is How To Use Ginger As A Medicine

February 6, 2018

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Ginger is considered to be one of the most healing foods, beneficial for the general health. We have listed some of the heath benefits provided by this spicy vegetable.

Muscle Pain

For centuries ginger root has been used as a folk remedy for different health problems, including cold and stomach disorders. Researchers from the University of Georgia discovered that regular consumption of ginger relieves the pain after exercising.

Ginger essential oil warms the body, improves and speeds the blood circulation, which is the main reason why it is an excellent remedy for sore and tired muscles.

But, which is the best way to use it? Put 4 teaspoons of freshly grated ginger in a cotton bag and dump it in your bath. While you enjoy this relaxing treatment, ginger will cure the sore and inflamed parts of your body.

Painful Menstrual Cramps

Do you often have painful menstrual cramps? Try some ginger tea. A study published in the “Journal of Alternative and Complementary Medicine” showed that when it comes to treating cramps ginger is equally effective as ibuprofen.

Add 2 teaspoons of freshly grated ginger to a cup of hot water. Let it rest for 15 minutes and strain the tea. You can also add some honey and lemon juice. This tea is not only delicious, but healthy as well.

Travel Sickness

Sometimes even short trips can be quite uncomfortable and cause travel sickness. The solution is simple — try some ginger. A research conducted by a group of scientists from the Brigham Young University showed that ginger works better than any other medicine for travel sickness.

Chemotherapy Nausea

Ginger is used as a food and remedy for thousands of years, and an American research showed that ginger reduces the negative effects of chemotherapy noticed in patients diagnosed with cancer.

The research involved 644 patients, and showed that patients who took 0.5-1g of dried ginger or ginger powder pill every day, experienced 40% less nausea and dizziness caused by the chemotherapy.

It is still not discovered how ginger fights nausea, but American experts remind that some previous studies have shown that ginger acts as a strong anti-inflammatory agent in the intestines.


Traditional Chinese medicine recommends ginger as a cure for headache. You can simply chew a small piece of fresh ginger or prepare some ginger tea.

Ginger also makes your skin look young.

Try the following recipe:

Mix 3.5 oz / 100 grams of coarse sea salt, a teaspoon of lime or lemon juice and a teaspoon of shredded ginger. Heat the mixture, but be careful, you do not need it too hot. Exfoliate your body, gently massaging your skin, and then you can have a nice and hot shower. When combined with these ingredients ginger gives your skin a healthy glow, removes the dead skin cells, and vitamin C in lemon or lime soothes and nourishes your skin.

Ginger is quite powerful when it comes to treating different health conditions, and the list of its health benefits seems to be never ending. Scientists and nutritionists confirmed that this root vegetable can really help you keep and improve your health, and also to prevent and treat different health problems.


If You Want A Flat Stomach, Stay Away From The Following Six Foods You Probably Consume Daily

February 6, 2018

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Flat stomach is a desire that both men and women have. Getting there can be a little tricky, if your everyday lifestyle is hectic and if your nutrition is not proper.

However, we have a solution that will be more than welcome and transform your tummy into a six pack desire of many. First, you have to know a couple of rules when it comes to getting the perfect slim belly.

1. Dairy Foods Are A Huge ‘NO’

Dairy products tend to bloat the belly instead of flattening it, so kiss milk and every similar product goodbye for good. Unpleasant gases can also occur if you consume too much dairy foods, so keep that in mind when trying to lose those abdominal fats.

Still, if you are a fan of dairy products, yogurt is the best option for you.

2. Forget Processed Food, Refined Sugar and Alcohol

Yes, you may need to incorporate a certain lifestyle and nutrition rules in order to get the desired results- but it is worth it. The above mentioned ingredients tend to stick onto your stomach, and create extra fats and pounds you don’t really want.

3. Limit Salt Consumption

Salt is the key culprit for creating cellulite and making you gain weight, since it reduces the water from the organism and prevents natural digestion. So, be wise and eliminate salt once and for all.

4. No More Spicy Food

The stomach usually gets very irritated by consuming spicy products, and as much as you love them, you should steer clear of them. Spices can cause problems for the digestive tract and store fat right in the stomach. This is especially true for hot spices, so be careful of what you eat.

5. Reduce Carbohydrate Intake

Carbohydrates maliciously act against the belly slimming process, by creating additional fats and making you feel bloated. With that said, you ought to decrease the consumption of pasta, bread and sweet food. Instead, replace those with protein-based food and be amazed by the positive outcome.

6. Always Choose Fruit

Fruits are generally health for the human health. However, you need to pay attention of the types of fruits you consume in order to flatten your belly.

Increased consumption of apples and pears burdens the organism with fructose, which ultimately harms the metabolism. Make sure to always pick citrus fruits that will, thanks to their acidity, burn fat like anything you’ve ever seen before.

The path to a great, flat stomach is paved with obstacles, but by following these directions, you will see results sooner than expected!


After Reading This, You’ll Never Look At A Banana In The Same Way Again!

February 6, 2018

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Bananas contain fiber and three natural sugar types – sucrose, fructose and glucose. You probably know that this fruit boosts your energy instantly. However, energy is not the only thing you can get when eating a banana, moreover this exotic fruit can help you stay fit and healthy.

A number of studies have proven that bananas are quite efficient in overcoming and preventing a lot of diseases and health issues, and today it is the number one fruit with the world’s most popular athletes – after reading this article, you would probably start saying ‘a banana a day keeps the doctor away’.

We have explained some of the main health benefits you can enjoy with a single banana.


A recent research conducted by MIND (a well respected and popular mental health charity) involved a group of people struggling with depression. The results showed that the people surveyed felt much better after eating a banana.

Bananas are rich in tryptophan, which is later converted into serotonin, known for its ability to relax the body, improve the mood and make you feel much happier. This is an excellent back up for the research which claimed that the imbalance of serotonin can cause depression. Actually, serotonin is often called ‘the happy hormone.’


Bananas are rich in fiber, so the regular consumption can restore the normal bowel function, eliminating any need of laxatives.

Blood Pressure

The matching between high potassium level and low salt level contained in bananas is quite amazing, and it makes this fruit a powerful natural aid in the treatments of high blood pressure. US Food and Drug Administration has now permitted the banana industry as a whole to be able to make official claims, regarding the ability of this fruit to reduce the risk of stroke and high blood pressure.


Banana milkshake or smoothie is the perfect remedy for terrible hangovers. It is super quick, easy and healthy, and you can also add some honey to sweeten it. This fruit has a calming effect on the stomach, and when combined with some honey it can rebuild the depleted blood sugar level, and the milk will efficiently soothe and re-hydrate your organism.


Banana is the top food for people who suffer from intestinal disorders, mostly because of the soft and smooth texture. It coats the lining of the stomach and thus neutralizes any acidity and irritation.


Studies have shown that bananas have a natural antacid effect in the body. Try treating a bout of heartburn with a banana, and enjoy the quick, natural and soothing relief.


Some good news for all the ladies — throw those pills away! A single banana will sure improve your mood, because the high levels of vitamin B6 will regulate your blood sugar level.


Bananas are rich in several B vitamins, essential for the nervous system. The Australian Institute of Psychology conducted a study which found that the pressure at work can make you reach for a comfort food like chocolate or chips. The study involved 5,000 hospital patients, and the researchers found that the most obese patients had a high-pressure job.

In their report the researchers concluded that “to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady”. So be sure to take a banana with you when you go to work.


Bananas are rich in iron, which is essential for the stimulation of hemoglobin production in the blood, so this fruit is a natural aid in the treatments of anemia.

Mosquito Bites

Banana skin can be an amazing alternative to insect bite creams when it comes to treating irritating mosquito bites -just rub the inside of a banana skin directly on the affected area.

This is a natural way of reducing swelling and irritations.

Temperature Control

Some cultures recognize bananas as a ‘cooling’ fruit, considered as powerful in lowering both physical and emotional temperature of pregnant women. In Thailand pregnant women eat bananas on a regular daily base to ensure that the baby will be born with a cool temperature.

Morning Sickness

Bananas are the perfect snack between your meals. They will help you keep the blood sugar level up and significantly reduce the morning sickness.

Brain Power

A study conducted in 2013, in a school in Twickenham, England, involved more than 200 students who had exams. The students ate bananas for breakfast, at mid-morning break and for lunch. The study found that this fruit significantly helped the students with their energy and concentration, which goes in favor of the research which found that high level of potassium helps the students learn better, by making them more alert.

Bananas are a natural remedy for different conditions. Compared to an apple, a single banana has four times more protein, two times more carbohydrate, three times more phosphorus, five times more vitamin A and iron, and two times more vitamins and minerals of other kind.

This fruit is super rich in potassium, and health experts recognize it as one of the most valuable and nutritious foods.


See How To Remove Almost All Belly Fat In A Single Night, With This Emergency Diet

February 6, 2018

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In order to help you, here in this article we will show you this, so called “emergency diet”. This diet is widely used in cases where people are short with time. Namely this diet will help you get rid of the extra kilos and the belly fat in only one night.

his diet is so amazing, because it does not only flattens your belly and eliminates the extra kilos, but it also burns calories. In addition, this diet will help you detoxify and purify your body in only 24 hours.

At this point you need to know that this diet is totally based on juices, smoothies and teas. These drinks will help you to purify your body a lot quicker and easier.

Here is the routine that you should follow:

At 8 am: you need to take a glass of lukewarm water with lemon juice.

At 10 am: you need to take a glass of water with orange or apple juice

At 12 noon: you need to take a cup of green tea.

At 1 p.m.: you need to take a glass of cold water with carrot juice

At 3 pm: you need to grab a cup of tea you like.

At 5 pm: you need to take a glass of natural juice you like.

At 7 pm: you need to take another cup of green tea.

At 9 pm: you need to take a glass of water with grapefruit juice

At 10 pm: finally you need to finish your day in the same way as you started it. Namely you need to drink a glass of lukewarm water with lemon juice.

Note: it is very important that you do not add any artificial sweetener or extra ingredient to your teas and juices.

We recommend you try this diet because in only 24 hour your will have flat stomach. In addition, you will also completely clean your whole body from all the toxins and you will feel full with energy and much happier.


Get A Flat Stomach – This Delicious Drink Can Help Blast Your Belly Fat

February 6, 2018

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The calories you eat often deposit as a fat around your waist. This so-called “rubber-belt” can deform your body and makes it look attractive. Today’s delicious cocktail will help you get your ideal waist size back.

All the ingredients balance perfectly and most of the products stimulate and boost the metabolism.

  • 1 tbsp apple cider vinegar
  • 1 tbsp ginger, grated
  • 1 garlic clove
  • 1/2 avocado
  • 30 g fresh spinach
  • 1 tbsp honey
  • 1 handfull mint
  • 1 handful parsley
  • 1/2 glass of lukewarm water

Dice the avocado and blend it well with the rest of the ingredients (wash both mint and parsley). Blend on the highest speed. Shortly before the end add ginger and honey and continue blending until you get a smooth texture.

Drink this cocktail in the morning before your breakfast.
It is rich in chlorophyll, vitamins, minerals and antioxidants. This cocktail gives you a feeling of freshness and helps you recover faster.


See the Most Effective Way of Reducing High Blood Pressure in 5 Minutes Without Medicine

February 6, 2018

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High blood (hypertension) pressure is a disease of the present time, related with lack of sleep, increased stress, diet, sweating, headaches …

Currently, all people are found in a situation where their blood pressure level is increased. We found ourselves everyday in situation of stress or increased physical activity where the muscles get tired and the blood vessels slimmer, generating pressure. Whenever you find in such situation do you know exactly what is needed to regulate the blood pressure? The muscles require rest immediately. But actually, how can we relax the muscles?

The secret is found in the old Chinese alternative medicine where the blood pressure could be regulated in couple of minutes, without using pills. Having a proper blood flow to the muscles and tissues is most important.

When there is a slowing flow of bloodstream anywhere in the body, this can cause expansion of the disease.

Finally, by allowing to the body enough blood circulation, the disease can be rapidly healed. Massaging specific spots is important, that can help healing.

There are 2 spots on the head, which can help us to lower the blood pressure.

1 spot:This isn’t a real spot, but a region. This region is next to the ear lobe toward the center of the clavicle. There is no needed to apply any pressure to this region, neither massage, just very soft movements of the hands all the way through, hardly touching with the fingertips. Repeat this 10 times, in cycles from both sides of the face.

 2 spot:This spot can be found on the level of the ear lobe, 1/2 cm from the ear in the direction of the nose. This spot must be massaged with the fingertips approximately a minute from right side, minute from the left side of the face. Give pressure to the spot, but don’t allow it to hurt. This procedure can be performed clock way or counter-clock way. We must mention that is important to have feeling of pressure on the spot, but must not hurt you.



February 6, 2018

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This is a common health problem that can happen to anyone. This type of problem is how health and aesthetic so may result in some additional health problems. Many women like to varicose veins often wear long clothes. This health problem is often found on the feet and ankles. Varicose veins can cause damage to veins, excessive bodies’ weight, lack of physical activity, injury, blood clots, pregnancy, long you sit and stand.

You should know that swollen, varicose veins can not give enough blood flow to the heart. If the health condition of varicose veins worse then it causes venous thrombosis. That is why to this health problem should heal in time. Because if you wait too long, you may not be able to treat varicose veins.
First, you need to eat healthy foods every day, you need a physical activity that would long have you been sitting or standing all the time. And the most important thing, try this natural remedy for varicose veins. You will be surprised by the results of this natural product for varicose veins.
The cure for varicose veins – Recipe
1 cup milk of sheep,
1 baby soap
Here’s what you need to do – first of all, you have to grind children’s soap in the milk. You should put this drug in a plastic container and leave it in the refrigerator.
Mode of Use of this drug for varicose veins: 
This natural remedy for varicose veins put on the affected areas in the form of compresses. These coverings put three times a day. You will be surprised by the results. Do not forget to share this article with your friends.



February 6, 2018

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The vast toe and the feet are the most widely recognized influenced parts by gout.

It is showed with difficult assault and smoldering agony, swelling, and solidness of the joints.

Gout is achieved by an extended gathering of uric destructive in the blood. This destructive makes hard valuable stones in the joints.

If your body weight is extended, you drink an exorbitant measure of alcohol or eat meats stacked with purines, then you are amazingly helpless by this prosperity condition.

What Can You Do?

Visit your expert with a particular true objective to make sense of whether you are encountering gout or another infection.

If you are encountering gout then your pro will recommend you pharmaceuticals, for instance, non-steroidal quitting drugs (NSAIDs).

These pharmaceuticals are ordinarily effective, be that as it may, they could realize stomach torment, kicking the bucket, ulcers, and some gastrointestinal issues.


Trademark Solution for Gout

Drink 2-3 glasses of cherry press every day and you will diminish the uric destructive levels in your blood.

You will in like manner simplicity gout, yet constantly guarantee that your cherry juice is 100% trademark and normal!

The best thing is to build up your own specific foods grown from the ground up your juice with them.


Examine the going with video and you can make sense of how to build up your own specific cherry tree and use the natural items for your juice:




February 6, 2018

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People who are dealing with frequent colds and the flu need to strengthen their immune system, and the Russian scientist Dr. Sergei Bubnovskiy recently uncovered a simple way to do it.

According to the doctor, soaking your legs in ice cold water for 10-15 seconds every day after you get home from work will have a profound impact on the immune system and will prevent colds and the flu in the future.

To perform the treatment, fill a basin with cold water and add some ice – the more you add, the better. The water needs to be ice cold before you soak your feet in it. Keep the feet submerged for only 10-15 seconds and repeat the process every night before going to bed for best results. This method works great on people with weakened immune system – if you’re one of them, you need to perform the method every 4 hours. The method sparked interest in the scientific community, and a recent study conducted at the University of Virginia showed that icy water stimulates norepinephrine production which is an important hormone that will reinforce your immune system.

Besides this, ice cold water can:

Ease sore muscles

Soak the aching muscles in cold water to relieve the pain.

Makes your hair shine

The ice-cold water will make your hair shine as it closes the follicles and makes your hair smooth.

Healthier skin

Cold water therapy will energize your skin by tightening your pores and cuticles and prevent further clotting.

Fights depression

Thanks to the impact on the cold receptors in the skin, ice cold water will improve your mood and reduce the symptoms of depression.